Personalized Training at Your Doorstep
Upgrade or get started on your fitness journey with our expert personal trainers, who will bring personalized training and customized programs directly to your building's private gym.
No credit card required.
Fitness on the Go:
Bringing Personal Training to Your Doorstep
Get fit on your own terms with our personalized fitness training that comes to you! Our expert trainers will bring the
gym straight to your doorstep, whether you're at home, the office, or your apartment complex gym.
APARTMENTS
CORPORATE OFFICES
CONDOMINIUMS
Get Fit Your Way
With WorkLife Trainers
Experience the difference with WorkLife. Our personalized approach to fitness ensures that your goals become our goals. Together, we'll achieve results that you never thought possible.
EMPOWER YOURSELF
Don't let self-doubt hold you back. With WorkLife, our personal trainers empower and motivate you to achieve your fitness goals.
REVOLUTIONARY WORKOUTS
Revolutionize your workouts with WorkLife. Our expert trainers design customized plans for faster goal attainment and maximum results.
DOORSTEP FITNESS
Enjoy the flexibility of personalized fitness training that comes to your doorstep, anytime and anywhere, on your schedule.
Meet YOUR
Fitness Dream Team
We don't settle for just anyone to be part of our team. WORKLIFE trainers undergo a rigorous selection process, ensuring top-notch certifications and experience. But we don't stop there - our trainers also bring passion and motivation to each session, making your goals their own.
Transform Your
Life With WorkLife
At WorkLife, we believe that fitness is more than just a workout. When you sign up with us, you're getting a team of experts dedicated to helping you reach your goals. From personalized workouts to nutritional guidance and motivation, we provide everything you need to get results and transform your life.
FIT GUIDES
Empower your fitness journey with our comprehensive guides. We'll help you navigate confusing concepts and achieve your goals with practical tips.
SIMPLIFY MEAL PLANNING
Accelerate your fitness progress with our nutrition program. Meet virtually with our culinary coach to learn simple tips for meal prepping and planning.
LONG-TERM SUPPORT
Beyond training sessions, get comprehensive support for your fitness journey. Build healthy habits with us to accelerate your progress and achieve success.
Discover Your
Body's True Potential
UNLEASH STRENGTH
Don't let anything hold you back from becoming the strongest version of yourself. Our customized strength and conditioning program will challenge you and help you achieve the body you've always wanted.
CULINARY COACH
No more guessing! Let our certified chef help you create an action plan that fits your goals and lifestyle.
BODY TRANSFORMATION
We're here to help you achieve your dream body by optimizing your training and nutrition. With our expert guidance, you'll lose weight and gain muscle for a transformation that will leave you feeling better than ever.
FLEXIBLITY FIX
Improve posture and reduce back tightness with our dynamic warm-up and flexibility protocol.
The WorkLife Way:
Personal Training That Works
We do everything we can to make sure you're set up with the right Personal Trainer for you. That encompasses everything from knowledge and ability to personality and scheduling. We'll chat with you first to make sure we really understand what you're looking for, and that's how we make sure you'll be working with the right trainer. We're so confident about our approach that the first session is on us!
Our Trainers
Empower Thousands
Don't just take our word for it - see what our clients have to say! Browse our reviews and success stories to learn more about our approach to training and support.
150+
Client Reviews
5
Stars (out of 5)
Hear From Our Happy Clients
Our clients' satisfaction is our top priority, and we're proud to share their feedback with you," is "We value our clients' satisfaction above all else, and we're honored to showcase their feedback. Check out our client reviews to see how we've helped others reach their fitness aspirations.
ERIC D, IL
"I'm proud of the results. The inches, flexibility, cardio, and stamina I attained have been great. Shedding over 25 pounds has also been fun. I think the most important thing I learned is to take it one day at a time and just focus on the now."
STACY C, IL
TRACY W, SC
"When we switched up the workouts and focus, it made our sessions challenging and something new. A few things I learned are how certain foods, or lack thereof, affect me. I appreciate you pushing me with the workouts and helping me "listen" to my body."
CHRIS M, TX
"During our journey, I definitely had some days on a personal level that weren't so great, nutrition days that weren't so good, and life choices I made that didn't fit. BUT, by stringing more great days together and getting up to keep moving forward when things got tough, lead to a good trend."
SAMANTHA O, FL
"Again, I wanted to thank you for your time and efforts. You helped me realize I can sustain on less food for sure and I really liked the challenges you set for me each week - carb, sugar, salt, keto."
"I started with WorkLife just over a year ago. My husband was in the middle of chemotherapy treatment and I had found myself unhappy not only in my physical presence but also my emotional presence. I started going to the gym a few times a week and it quickly became clear that I had no idea what to do to actually change my physical presence. As a runner, cardio was the easy part but I also knew that to truly change your body your approach has to be well rounded and multi-faceted. So I decided to work with WorkLife who provided me, the best, personal trainer and we started working together 3 days/week. At first it was slow going but baby steps and actually start to see some progress. Week after week, he pushed me harder, made me focus on what I was doing and why I was there. Today, I can say that progress has been and continues to be made. We work hard every week and my weekly training times are a bright spot that I look forward to throughout my week. From sign-up to services to the professional fitness team, WorkLife has been part of my life journey. I'm thankful for the team at WorkLife that has help me understand that life isn’t just the physical aspects of fitness but its the discovery and need for a counter-balance of purpose, joy, and a presence of happiness." - Stacy C. IL
Frequently asked questions
Q: How do I sign up for WorkLife Services?
A: You can sign up for WorkLife by filling out our online form or contacting us directly.
Q: How much does WorkLife cost?
A: Prices for WorkLife vary depending on the package and services you choose. Contact us directly for pricing information.
Q: What types of workouts does WorkLife offer?
A: WorkLife offers a range of workouts including strength training, cardio, yoga, and more.
Q: Can I book a private personal training session with WorkLife?
A: Yes, WorkLife offers one-on-one personal training sessions. Contact us directly to schedule a session.
Q: Does WorkLife offer group fitness classes?
A: Yes, WorkLife offers group fitness classes. Contact us directly for more information.
Q: Do I need to bring my own workout equipment?
A: No, WorkLife provides all necessary equipment for your workout.
Q: Can WorkLife come to my apartment or condo gym?
A: Yes, WorkLife specializes in bringing fitness to apartment and condo fitness centers.
Q: How long are WorkLife personal training sessions and group fitness classes?
A: WorkLife personal training sessions and group fitness classes typically last 60 minutes.
Q: How often can I schedule WorkLife personal training sessions or group fitness classes?
A: You can schedule WorkLife sessions as often as you like, depending on availability.
Q: What if I need to cancel a WorkLife session?
A: If you need to cancel a WorkLife session, please contact us as soon as possible. We have a cancellation policy that varies based on the type of session.
Q: Do I need to be an employee of a participating apartment, condo or corporate building to use WorkLife?
A: Yes, WorkLife services are only available to tenants of participating apartment, condo or corporate buildings.